Challenges

We offer a variation of yearly challenges, including 6-week ‘shreds’ and 8-week ‘transformations’ challenges.

• 8-week transformation challenges

  This includes two menus, shopping lists, before & after photos and measurements, goal-setting guidance consultation, 2 group trainings each weekend, access to our private support forum, mini challenges with spot prizes, copies of your results and a chance to win some awesome prizes.

• 6-week Shreds

  This includes three menus, shopping lists, before & after photos and measurements, goal-setting guidance, one weekday group session, one group training each Saturday, access to our private support forum, supplement advice & discounts, mini-challenges with spot prizes and copies of results.

Our next 6-week Shred challenge starts 15th July, 2024 – contact us to find out more!