Challenges

We offer a variation of yearly challenges, including 6-week ‘shreds’ and 8-week ‘transformation’ challenges.

• 8-week transformation challenges

  This includes a goal setting start consultation, two menus, shopping lists, before & after photos and measurements, one weekday group session, two group trainings each weekend, access to our private support forum, mini challenges with spot prizes, supplement advice & discounts, an end consultation with onward goal setting & copies of your results.

• 6-week Shreds

  This includes three menus, shopping lists, before & after photos and measurements, goal-setting guidance, one weekday group session, one group training each Saturday, access to our private support forum, supplement advice & discounts, mini-challenges with spot prizes and copies of results.

Our Ultimate Reset 8-week Challenge kicks off on the 17th Feb 2025 - contact us to find out more!